During this online mini mindfulness festival, you’ll get connected with your inner self and get bendy as you pull off impossible yoga poses in your living room, and also cook some Ayurveda dishes.
This ‘at-home-yoga-retreat’ is being organised by the crowd from Karma Food, and will feature Lisa Mueller as your Zen master. She’ll be teaching you what exactly a Morning Ritual Matcha Ceremony, doing some yoga with you, and take you through some other mindful exercises to keep you zen and sane.
For the full program and event link check out the workshop’s Facebook page.
Sat. 05th Dec
10am — 2pm
Recommended if you like:
yoga, being as flexible as a 14-year-old, doing the downward dog, ‘ommm’ experiences, finding inner peace, doing yoga while watching the sunset, that moment when you squeeze out a little fart during yoga that nobody can hear