Take a break from everyday life
There will be some mindful yoga happening near the Alte Donau every Tuesday and Thursday in summer. In the middle of the green of the Sportcenter Donaucity, Caro from Mindful Yoga will be offering a mix of Flow, Vinyasa, Kundalini, Yin Yoga & Meditation in her classes. And you’ll be doing the session with headphones on which support a deep immersion in your yoga practice. Beginners to advanced people are welcome. Take your mat with you, get there on time, and don’t forget to focus on that breathing.
Recommended if you like: being as bendy as a 14-year-old, finding inner peace on a Tuesday, wearing socks in bed, breathing in and breathing out at the exact right time, rooting for nature